Thriving in Love for Couples
So many of us long for fulfilling partnership and when we find it, the real work begins.
The love, joy and wonder of fresh new relationship is the absolute best.
While the opportunities in partnership are extraordinary, yet, over time we can begin to “trigger” each other. When we’re triggered, it’s tricky to access our sense of choice and remember that this person is our beloved.
The best of us can need help to negotiate the challenges. Instead going into a downward spiral, we can use support to use the triggers as stimulus, as an activation or gateway for our personal and shared growth…. awakening our expanded potential.
We’re here to assist couples moving through the inevitable challenges
into greater synergy together with love and joy!
Quiana & William
Grace Frost
About Our Work with Couples…
William and Quiana are life-partners who offer an awakened field of possibilities for committed couples desiring greater ease and alignment in their partnership. They draw their wisdom and ability to help you from a rich lifetime of professional facilitation skills, diverse worldly experiences and over 20 years living and working together in conscious loving and creative, collaboration.
They offer a safe and supportive balanced container for each of you and your partnership. Quiana and William offer an objective perspective, compassion, insight, warm hearted humor and proven effective tools so you can successfully navigate the very real challenges you face in your intimate relationship. They hold the light of love for your partnership, restoring a sense of hope and grace, providing nourishing affirmation for what you’re already doing well, as well as, offering inspired and grounded possibilities for your partnership to truly thrive.
What We Believe…
RELATIONSHIP AS CHOICE: The Power of Your Intention
We hold partnership as both a chosen path and a living spiritual practice. It’s a path that some are called into. Those who do choose it, come together to grow and evolve together as well as to love and be loved. With intention, and through the safe and intimate sharing of our most vulnerable places, we assist one another in awakening to our best selves.
HONORING SELF: Self-Authority & Self-Responsibility
We’re each responsible for our own self-care. As our basic needs are met and as we become more secure and trusting in the partnership, we become more and more available to co-create and truly thrive.
We are all unique individuals who have a basic need to be seen, heard, valued, self-expressed and self-fulfilled. We begin in our process by helping you come to greater appreciation for how you show up, and for your unique needs and desires. By accepting and honoring you and how you are, you are more readily and positively able to share your gifts with your partner.
HONORING THE “OTHER”: As Another Reflection of the Divine
It’s time to ask: “Who’s this strange and wonderful creature we’ve attracted to us? Were we really clear about what we were getting into?” Obviously, it’s part of the great mystery and the journey of healthy partnership is one of rich and mutual discovery!
When we behold another’s pure essence, our hearts naturally open and respond with sincere appreciation and love. We can create sacred space where both partners can mutually feel safe, heard, seen, valued and respected. We evoke curiosity and discovery so that listening can happen with greater interest and openness, and we help heighten appreciation for the many gifts that each partner brings to the relationship, We create space for each to flourish in the living light of love!
YOUR “WE-POWER”: Honoring Complementarity & Synergy
When two people come together in love, a third entity is created, the “WE” or partnership. Just like the individuals, the WE needs attention and nurturing. It’s each person’s responsibility to care for themselves, and also to care for the well-being of the partnership. When each is aware and commits to this, each one can relax more deeply, feeling held in the shared guardianship of the relationship.
In sacred partnership we hold the greater potential to exalt one another by seeing how our differences are not impediments, but rather amazing resources that enhance us as a couple. In partnership we hold a greater potential to elevate one another in becoming something greater than the sum of us.
COMING BACK TO LOVE: Repair Nutures Growth
Life can be challenging. Facing life as a WE can add additional challenge. Our partners and our circumstances have the capacity to trigger old wounds and unconscious beliefs. The sooner we accept that intimate relationship is a gift that stimulates issues between us, the sooner we can dive in to the field of love and healing that brought us together in the first place.
In our work, we share a foundational practice we call, “Coming Back to Love”. When applied, it becomes the ground of being for all that we co-create. After all, in love, all things become possible and life’s challenges are more manageable.
DANCING TOGETHER: Relationship as a Living Practice
Relationship is a living practice. It’s never static. Once you’ve got a good thing going, something always seems to arise that creates the need to shift things in order to adapt. Life presents infinite opportunities that invite us into new growth at every turn and in each new phase. At each moment, we make the choice again to step forward in partnership, stronger in love together. With each living moment we can live into our greater potential to go deeper and soar higher.
It is our intention to support a deeper appreciation for the dance of relating as a living practice. Partnership is a living creative art form that can be dynamic or still, playful or serious, fast or slow, loud or quiet, and ultimately, enriching our lives, as we co-create a more fulfilling reality together.
Examples of Issues We’ve Addressed…
• Understanding and navigating different communication styles
• Feeling heard, seen, valued & appreciated
• Creating a greater sense of security & well-being in your relationship
• Identifying triggers & moving from reactivity to responsiveness
• Evolving beyond limiting patterns & emotional “loops”
• Learning to repair & “Come Back to Love” skillfully
• Healing from the past, forgiving & moving on
• Understanding your primary love languages, so you both feel loved
• Dealing with differing timing & needs
• Parenting concerns, Co-Parenting, Step-Parenting
• Dealing with “ex’s & one’s history
• Dealing with in-laws & extended family
• Supporting & nourishing healthy sexuality
• Partnering for financial ease & well-being
• Balancing personal time with couple time. How to nurture both oneself and the “WE”
• Creating sacred time with you partner
• Accessing higher potential vs. getting bogged down in the mundane
• Establishing cooperative roles
• Learning effective decision-making
• Dealing with life’s thresholds & making the “big decisions”…
• Deciding whether to commit to one another & be exclusive / or not
• Whether to move in together / or not
• Deciding whether to get married / or not
• To have, keep, or adopt a baby, get a pet / or not
• To stay together / or not
• To retire / or not
• To move or downsize / or not
• Quality of life / End of life choices…
… and much more!
Are You Ready For Your Partnership to Thrive?
Why waste any more time and energy in optional distress?
Now is perfect time to reclaim the potential you first saw and felt when you came together!
If you’re ready to thrive in love
& would like to see if working with us is a good fit…
Let’s Stay In Touch!
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