Testimonials…

Paradigm shifting. Foundational issues that I’ve wrestled with for years have suddenly shifted with ease. From affairs of the heart to my career path to primary relationships. It’s difficult to put into words all that we do. Every session together continues to transform my life and work beyond measure. Threshold after threshold. Truly liberating. Thank you for your grace and wisdom!”

~ Michael M., Entrepreneur

Quiana is a master healer. She elegantly assists me to make significant shifts in my life, clearing and releasing deep issues I’ve struggled with for as long as I can recall. She brings in light, ease and grace. I feel more myself than ever before. I highly recommend her and this powerful work!”

~ H.W., Ph.D., Author, Coach

I’ve never ever ever felt such immediate results that are deep and wide and profound. Almost instantly, I feel the benefits of Quiana’s work!”

~ B.S., Pastor, Writer

What a session! I’m so enlivened by our work together and am incredibly grateful to have you in my life!”

~ K.L., Artist

Quiana’s warmth, humor, insight, compassionate dedication, deep wisdom and abiding trust in the transformational process are a few of the many qualities that make her a stand out healer.”

~ M.M., Activist

I am a seasoned healer and choose my healers with great discernment. Quiana’s wisdom and compassion are a perfect combination to support easy vulnerability with the tender parts of myself.  And with her masterful skill, she has guided me through the resolution of a myriad of patterns that allow immediate relief at my core. Treat yourself to a session with Quiana, and you will see for yourself!”

~ Carista Luminare, Ph.D. 

Quiana’s work was immensely helpful in assisting me through a time of intense emotional and physical trauma.  She was able to hone in quickly on the imbalances in my energetic field and not only help me rebalance but also provide additional energetic support to help me move forward, as well.  She was clear, confident and kind in her guidance and extremely skilled in her craft.  I would highly recommend her to anyone on a deep curve of spiritual growth for supportive care.”

~ Michelle Renee Johnson, CEC, PCC, CTH

You’re such a brilliant healer, masterful!  You do magnificent healing work. You’re the real deal! You’ve gotten to things that no one has been able to touch. I think I’ve been waiting my whole life to get this cleared. It’s as if the light was turned on and things are now crisp and clear. Thank-you doesn’t come close enough to expressing my gratitude.” 

~ N.A.,  Spiritual Healer & Teacher

What a huge difference this session made! My purpose is back! Things with my husband really shifted and how much better I’m able to be with him. His anxiety is gone. I’m able to sleep better.

I feel so thrilled to feel all the possibilities again. I know that this work has both real and subtle impact on all levels of life and I am feeling that!

I am back in my life and joyful… like an innocent child, open again and not knowing what’s next and I’m good with that. I don’t feel the need to blame anyone for my experience, now.

I’m much less tired and I am feeling far less of the pain I was having as I can tell it’s shifting and I can feel so much healing happening!”
~ E.C., Apothecary-Owner & Herbalist

Dear Quiana,  It is nothing short of a privilege to do this energy work with you. My sessions have always proved to be enlightening and make a difference in my life. When I came to you, I was functioning below my capacity, in the following days I notice that my resilience, vitality and energy all increased and I function substantially better. There’s a richness and depth to our conversations I get from you that I have seldom experienced with my teachers. You have great wisdom.”
~ Client

It is remarkable, the development and awakening I have experienced in the past few months working with you. I am deeply grateful, honored and blessed to have you on my side and in my life. You are brilliant, insightful, wise, present, kind… Thank you!”
~ D.T., Artist

I can pay you no higher compliment than to say that you make a profound difference for me on my path of self-discovery and with my interpersonal work.  You’ve helped me gain great clarity in my relationships and help me set priorities and focus in my life. I’m not the same person as I was before becoming a client of yours. Through our work, I am prepared to venture much more outside my comfort zone, and take risks. I feel liberated and have a renewed passion and drive. Somehow, everything is more available to me; I have the ability to respond to life more. I am more okay with the unknown and able to move towards it with more confidence. I’m beginning to be able to expand my universe. I can trust myself more. I am more at choice.”
~ Client

I’m freeing myself from my meta-programming that “I’m not good enough”, “I don’t measure up to__”, and “I am inadequate for__”. Through our work, I am more true to myself.  In my integration, I can meet the unknown in a different way. I have more freedom to realize my full potential. Thank you so much Quiana, I am ready!”

~ Michael Alexander, Principal, Michael Alexander & Associates

I feel SO much lighter! I feel a new joyful strength coming through and here I AM! It feels really nice to be with myself. I have me. You are so in your right place and the right time sharing this work!”

~ D.P., Entrepreneur

Quiana, Thank you for the beautiful and sacred session yesterday. This work is bringing insights, transformation, and great depth to the surface. Blessings!”

~ Patricia Pascoe,  Bio-Photon Healer

Quiana’s light-filled openness, her capacity to witness and listen combined with her intuition and insights, wisdom and experience, humble stance and joyful way, and her reverence for the sacred, have made all my sessions with her profoundly helpful. My sessions have been expansive and embodying, transformative and lasting, and deeply practical…  It is a blessing to work with her!”

~ K.P., Sacred Movement Educator

My experience of Quiana is that she is surrounded by light and is a very perceptive and talented healer.  After every session, I have felt much more vitality than before the treatment  And, with follow up sessions, the work she did before has held steady.  I also love her clear explanations of what she sees and shifts and blends with my energy field.  I am amazed that she is equally as effective over the phone and can non-locally tune into what my energy field looks and feels like and what would be the next best step for my living a more vibrant life.  She is also very open to looking at and working on what I perceive may be an issue. I have recommended and will again recommend Quiana’s work to anyone looking for a high quality energy healer.”

 ~ Marisa Clark,  Retired Educator

Holy shit! You’re amazing…

Your work is absolutely wonderful, amazing and so perfect!

I’m so grateful and blessed and happy to be able to work with you.

Thank you!”

~ H.M., Ayurvedic Practitioner & Artist

I highly recommend a series of sessions with Quiana. She has finely tuned perception, extensive training, vast experience and a high standard of integrity. This coupled with her compassionate presence, clear communication and empathic sensitivity creates an opportunity for deep transformation. Quiana gets to the core of the issue efficiently and effectively. She holds safe sacred space which allowed me to be vulnerable and dive deep. This created the change I was looking for. Honestly. why would you wait and suffer when Quiana is available to support you on your sacred journey.  In deep gratitude for your contribution to my life and humanity.”
~ Kayse Williams,  Founder, Sacred Alchemy, Inc.

Here it is, from the heart, Working with Quiana is like dancing Argentine tango – precise, passionate, beautiful and profound. For me, it has been life changing. So many areas of my life have benefitted and improved dramatically in just a short time and I am so very grateful for all the many ways in which I feel more joyous, playful, loving and at ease in my own being every day. In our sessions I have felt deeply seen, heard, held and guided in ways that very few people I have come across so far can. She is a deeply wise and experienced energy healer and life coach that brings decades (mostly likely lifetimes) of skill, love and grace to her work. If you are wanting to actively shift what’s holding you back to make way for lasting happiness and fulfillment in your life, work and relationships, I recommend Quiana hands down and whole heartedly. Enjoy the….dance! Big love and appreciation for you and your gifts dear one,”

 ~ Amanda Cruise, Amanda Cruise Coaching, CI Practitioner, Artist

 I feel like I’ve just taken a deep breath for the first time in a really long time!”

~ V.P.,  Mother, Entrepreneur

Working with you on owning the value of my voice last week with you has literally allowed me to go for what I know and speak up with the confidence I have. I’m soo grateful for you and the guidance you give.”

~ K.L., Civil Servant

My energy level has increased dramatically after our session!! I have been using all the things you taught me for the past week and wow, I feel different! And my food choices have been way way better. So, for now, I simply say Thank You! Beautiful woman for the gift of your wisdom and healing, I will be back for more!!!”

 ~ L.M.,  Musician

I feel like a newer version – a lighter version of who I have been. More responsive and less reactionary, more joyful and peaceful. Thank you so very much! My time with you has renewed me and brought me back to life!”

~ R.B., Financial Planner

I thank you again for all your support of us during this challenging time.  I truly believe you had an important impact on our health and well-being.  My husband is doing remarkably well.
Love, Gratitude and Blessings.”
~ M.C., Yoga Teacher, Wife of Client

Thank you again for relighting my lantern and shining the light through my life!”

~ Dannelle Sirrine,  Healer

You are a goddess! I just did my first pain-free massage in a week. Holy wholly, wow. Great gratitude to you and your ancestors who brought you forth. You are a blessing to the world and to me.  This is important, you are amazing. Thank you SO much! I think you just saved my life, honestly! I’m back in my body, I feel so much clearer, wow! Powerful! Great job!  Thank you for that and for the other healings!”

~ Z. L.,  Massage Therapist, Shamanic Healer & Certified SAEM Practitioner

I’m beyond grateful for you and your time with me. I’m closer than ever to what I want to accomplish!”

~ B.P., Movement Instructor & Hair Stylist

Thanks so much for the great session today! I could feel the heaviness lifting and big emotional shifts happening throughout the session. Later in the day I felt further releasing. I’m feeling 80% back to normal physically and 110% emotionally!”

Thank you!!!”
~ Client

I wanted to call just to say, miracle of miracles. My appetite has returned. That was one of my goals. And amazingly, my weight has come up, it sounds impossible, but it’s five pounds! And then my meditation is really different. Something has really opened up. I just want you to know that the gift of your work has had an effect. Really surprising to me. And very gratifying. Thank you so very much for your work. It’s fantastic! And more to come because we’re just getting started!”
~J.T., M.F.T.

I am following up on our amazing session. Thank you so much for gifting me your precious time, talents, wisdom, and empowerment! Our session was beyond amazing.

Lots of love.”

~ M.R., Mama, Breeder & Life Coach

I feel a definite shift that’s so profound I can’t describe it. I’m not making this up, it was profound! I can see the benefits already. I can already feel an increase in my sense of trust and feel I am being divinely guided. I can’t thank you enough!”

~ P.P., High School Teacher

I feel such a strong and deep gratitude for the chance to work with you. You have such a loving, kind, gentle, and clear way of sharing with me. Your clarity helps me get a clear mirror of myself. You are able to give voice to what you see and you have such a beautiful way of doing that. Such an incredible gift, you have! You help me get back to my own center and knowing and I feel renewed. Sometimes I lose track of this and you always bring me back. Thank you so much!”

~ Britta Fischlin,  Somatic Education Coach, Certified SAEM Practitioner

I feel more aware and less anxious about things that may have triggered me. I’m dealing differently with frustration. I feel more focused. My talk last Thursday night went brilliantly. I was divinely inspired I am certain.”

~ Pamela Gort, Motivational Speaker, https://lesbianrelationshipcoach.com

I got far more out of one hour with Quiana than I have out of months of work with my life coach!”

~ M.A.,  Principal, Michael Alexander & Associates

Quiana is masterful! Her approach is both gracious and direct. She lasers into the key issues and reveals the pathway through to greater freedom and possibility. Her intuition is right on and sessions with her are both fun and illuminating. I highly recommend working with her. You’re in for a treat!”

~ A. N.,  Life Coach and Martial Arts Instructor

And you… you are a door keeper to open hearted expansion.  As one who delights in exquisite exchange, I’m so glad you reached out!  I close my eyes and can hear (and feel) the singing bowls echo through my head and body.  A gift you are. :)”

~ Judith Lerner, Musician

OMG! What a wonderful session with you Quiana. I feel so very, very blessed to be working with You. You, my dear, are amazing!  Thank you! Thank you so very, very much.” XOXOXOXOXOXOXO  (After Session 1 )

“What Richness, thank you – I bow.”  (After Session 2)

“I’m extraordinarily grateful for your support and brilliance.”  (After Session 3)

~ Lisa Rost,  Movement Facilitator, D.J. & Chef

Quiana Grace Frost, you are a gem! I’m so grateful for our time together. You are a brilliant facilitator, focusing on the positive, expanding me into the light. I feel inspired as we tone and stretch our body, mind and spirit. Plus you have rhythmic and gentle transitions allowing your influence to resonate for profound shifts. You do profound work! I feel so honored and so seen. Your wisdom is such a gift. Thank you!”

~ Aspen Madrone,  Co-Founder of Conscious Dancer Magazine

I loved my session with you and what you have to offer. I would love to continue to work with you. You have a very clear intuitive sense. Your perceptions are very precise and focused in just the way I needed. You are really helping my self-confidence in your sharing what you see in me. It touches me deeply that there are people like you to turn to. Thanks Quiana for understanding and for all of your kindness. I especially honor your work and how you hold space for us!
Much love and Joy ????  Leslie.”

~ Leslie Oliver,  Fashion Consultant

 Thanks for the inspiration. I am glad I followed the calling. It has changed my life.
???? Peace, River”

~ River Guerguerian, Master Percussionist, Music Director, Founder of Asheville Rhythm and The Asheville Percussion Festival, https://www.guerguerian.com

 So grateful for your vastness and your precision, your fluidity and your stability. Love, Dev”

~ Devorah Bry, MA, CHT, Soul Motion Facilitator & Co-Founder of HoneyRoot, A Women’s Embodiment Retreat

“Thank you for the wonderful session. I have no words to describe how I feel. I am so grateful. I feel so blessed. I feel so so good! You are magic!”

~ Valerie H., Center for Sacred Studies

What total divine bliss to see you and be graced by your hands today. Much love and deep gratitude!”

~Beth Laskin,  Certified Midwife

WOW Extraordinary! The massages with Quiana were easily the best massages either of us have ever had!”

~ Peter Karp,  Business Coach

Hands, mind & heart, the perfect combination!”

~ Gary Richardson,  Private Academy Director

OMG! This is even better than chocolate!”

~ Client, Philanthropist

Delicious! That was so much more than a massage!”

~ Mary Karp,  Spiritual Counselor

Hi Quiana! Thank you so much for the phenomenal class.  I felt better leaving your class than I have in the longest time. And I am still feeling the benefits!… especially feeling more deeply connected to my heart and soul.  I hope I will get to participate in more of your classes!  With love…”

~ S.W.,  Healer

What a gift to have found you! My life has changed so much since doing yoga with you! I feel fabulous! Thank you!!!”

~ A.W.,  Musician

Quiana, your class is so wonderful.  I felt at peace and full of gratitude for having met you and being in a place in my life where I can do this for myself.  I have been very happy all day! You are an excellent teacher!”

~ G., Financial Advisor

 Finally, a REAL yoga teacher!”

~ K.C.,  Health Consultant & Yoga Teacher

Quiana Grace Frost has a powerful gift of bringing peace and well-being to people while teaching them the practice of yoga in the context of real life. It was a pleasure to watch her with my undergraduate psychology students in my stress management class at Brenau University. The students responded easily to her charm, wit, kindness and compassion. It was great to watch their stress melt away and be replaced by smiles and relaxed bodies. Many of them were inspired to practice yoga themselves and to seek out a yoga class with Quiana. Quiana is a natural teacher and healer of the body, mind, heart and soul.”
~ Maria Zayas, Ed.D., Licensed Psychologist,
Assistant Professor of Psychology, Brenau University, Gainesville, GA

When Quiana came to teach my students about the ethics of teaching yoga and finding their teaching niche, I knew from previous experiences of working with her that she would find a creative way to engage the class and impart critical information. What I didn’t expect to see was the entire class bursting into fits of laughter and sometimes tears as she gracefully delved into sensitive subjects with humor and candor. By the end of her presentation, the classroom transformed from a cold environment of near strangers to a warm family get together.”

~ Tirza Dawn Naramore, E-RYT 500, Director of the Ayurvedic Teacher Training, dhyana Center

Your workshop was so fun! Thank you so much, Quiana, the ladies loved it!”

~ Heather Devereaux, RYT 200 Owner of Mountain Yoga & Massage Therapy, Blairsville, GA

You are brilliant and I love your teaching style and the content of your class is rich.” 

~ Mudita Kristy Hinton, BS, NC, Owner of Vital Living Solutions: Wellness Consultant, Healing Foods, Chef, Bone Broth Alchemist, and Yoga Instructor

Great Energy! You’re a natural, experienced leader!

Lots of solar energy in your voice with the whole group and lunar energy when working with individuals, Very clear directions, Good Breath Cues, You carried the theme throughout, How fun!, So creative!!, Great verbal cues and helpful hands on adjustments, Lovely Voice Quality & Self-Confidence, Great Control of the room, smooth integration of teaching points. 

You’re such a great teacher!”

~ Stephanie Keach, E-RYT 500

Owner & Lead Instructor at Asheville Yoga Center, Asheville, NC

~ Shala Worsley, E-RYT 500

Lead Instructor at Asheville Yoga Center, Asheville, NC

If you’re interested in finding out for yourself what everyone is talking about…